We have scoured our brains and the internet for the best study hacks to help our brain remember information. As you might know, memory is a muscle. Hence, get it in shape because it will help you remember facts quicker and easily. This will you help you with your exams and life. In this article, we will discuss a few tips to help you improve your memory.
- Walk before an exam
It is a proven fact that exercise can boost memory power. A 20-minute exercise before taking an exam has proven to improve performance.
- Teach what you have learned
The best way to test if you really understood something is to teach it to someone else. If you can’t get anyone to listen to you explain the BiotSavart Law, why not teach a class of stuffed animals!
- Reward Yourself With a Treat
One of the best ways to motivate yourself to get work done is to give yourself a treat or reward if you complete a certain milestone. It doesn’t have to be anything significant. For instance, if you manage to study for a full half an hour uninterrupted, you can reward yourself by taking a walk to a local cafe and indulge in your favourite cup of coffee. Another approach to treat yourself is to eat a nice dinner at the end of a long day of studying where you have accomplished what you need to.
- Draw Diagrams
Drawing diagrams helps you visualise concepts which otherwise might be hard to comprehend. This establishes a visual memory in your brain which can be recalled in an exam. Illustrating concepts like amplitude modulation will help your brain grasp the concept faster.
- Don’t stay up all night before an exam
Make sure to get enough rest the night before the exam. When you sleep, is when your brain absorbs information that you have learned. So getting a good night’s sleep will help you remember those pesky maths formulas that you need for your exam!
One final piece of advice for those of you studying for the exam is to stay positive. It’s astounding how a positive attitude can affect your exam results or motivate you to complete that assignment when all you want to do is go to bed!